Quote:
Originally Posted by Morpheus
I work out 5 days a week. 3 days with weights (MWF), 2 days cardio (TTh). Isaac is right in some regards. I've noticed that since I'm older I have to work out much harder to get the same results, AND I can't eat like I did when I was a young twenty something.
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You should never mention Isaac on a workout thread. I do treadmill every other day but that is not much. Now Mrs. Isaac does the workouts and is in great shape.
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Maranatha
Mat 7:14 Because strait is the gate, and narrow is the way, which leadeth unto life, and few there be that find it.