Quote:
Originally Posted by LateNight
I'm pretty mad at myself.. last summer.. I started riding a mountain bike.. got up to 6 miles a day on it.. drank lots and lots of water... lost 20 freakin' pounds.. I was on a roll. I spent that summer building a deck for our pool.. I was able to work away through 100 degree days and felt freakin' GREAT.
Anyways, I quit at the end of that summer riding the bike.. quickly gained back the 20lbs.
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Definitely, it's not fair. You can work out for years and stop and literally within weeks your body will revert back to it's genetic set point..