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Originally Posted by AnimeSpirit
I've always heard that meditation helps combat this disease. It teaches the mind to work more efficiently, never stumble in thought, and builds clarity. What amazes me is that most people think meditation does absolutely nothing.
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I've heard different stories about things that can help 'prevent' alzheimers. Such as keeping the mind active etc.. My old man NEVER stopped reading or trying to learn new things. Alzheimers took him before he hit 65.
Not to discredit Meditation. I believe anything you do that helps to reduce the amount of stress in your life.. can and will add years to your life.