RE:Suggested Running Music?
Friends, I have just started an 8 week training plan for a 5k race, when I was working to 1min walk/run schedules etc I found running without music was better because I wanted to concentrate on my technique, breathing etc, and timed myself using a stop watch. However, now I've moved on to 2min sets I've put together a selection of songs that are as close to 2 mins as I can find, and now run to one song, walk to the next etc..
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