Thread: Any work out kings and queens out there?
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Old 10-22-2007, 07:25 PM   #20
Morpheus
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I work out 5 days a week. 3 days with weights (MWF), 2 days cardio (TTh). Isaac is right in some regards. I've noticed that since I'm older I have to work out much harder to get the same results, AND I can't eat like I did when I was a young twenty something.
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