Drinking a healthy amount of water a day, really is quite a "trip".
I agree completely with what ol' Brain has said.
Two summers ago.. I started drinking a whole bunch of water and riding a bicycle about 6 miles a day. at the same time I was working on building the deck around my swimming pool.. In the heat of summer.. and I was much more able to DEAL with the heat. I lost a quick freakin' 20lbs.
could kick myself for having stopped that little experiment !!!
